Download: How To Harvest Radish Microgeens
There are several types of radishes. Among these are watermelon radish, fresh breakfast radish, pink radish, and malaga violet.
This guide assumes you intend to grow the microgreens of any of these radish varieties, particularly the common ones.
Your radish microgreens should be ready to harvest on day four after germination. When to harvest your microgreens is entirely up to you.
Each grower chooses based on their personal preferences.
The best time to harvest radish microgreens is just before the third leaf appears. This guarantees the best flavour and tenderness.
The appearance of a third leaf on some microgreens causes bitterness.
Kitchen scissors are used to harvest the radish microgreens. Just above the soil, make a cut on the stem.
After harvest, radish microgreens do not regrow. Allow the soil to dry before reusing it on other microgreens. This will speed up the sifting process in step one.
Recommended: growing a radish? Learn how to harvest radish here.
FAQ: How do you store your radish microgeen
If you harvest and eat them all at once, storage may not be necessary. However, as production increases, you will require a good storage system.
Take note that radish microgreens taste best when picked. They, like many other microgreens, lose flavour and thus quality over time.
In fact, you should use your harvested micros within three days of harvesting them.
Excess micros can be stored in the fridge in labelled ziploc bags (not freezer). You may not need to rinse your radish microgreens if you grow them in a clean environment.
You do, however, have the option to do so if you so desire.
You can also place the tray at a 45-degree angle over a cutting board or large plate. The use of a stainless steel scissors or a very sharp knife, cut the radish microgreens just above the surface of the soil.
Avoid disturbing the soil. It’s okay if some soil spills; simply fluff the cut microgreens with your hands. The soil particles will fall to the board or plate and can be wiped away.
Recommended: Check Out The Best Radish Companion Plants
Do radish microgreens grow back after being cut?
The radish microgreen will not regrow. This is true for the majority of microgreens, owing to the fact that all of their leaves are harvested.
You’ll need to use more seeds to get more radish microgreens (they grow quickly!).
How long do radish microgreens take to grow?
The radish microgreen seed germinates on day 3 and is ready to harvest in 3-7 days. As you can see, they’re ideal for quick projects.
Read also: How to grow Radish from Scraps Step By Step
What is radish microgreen flavour and usage
Radish microgreens give your dishes a fresh, crunchy, and spicy flavour. They have a pleasant peppery flavour that is similar to but not as strong as root radishes.
They have an earthy flavour to me. Microgreen radishes are delicious in salads and cold soups.
When you add radish microgreens to a burger, you get a more flavorful, crunchy topping than regular lettuce.
Because of their small size, they make an excellent raw garnish for dishes that benefit from a peppery element.
Read also: How to Grow White Radish from Seeds
What are the benefits of radish microgreen to health
Protein is an essential component of blood, bones, cartilage, muscles, and skin.
Vitamin A: Aids in the maintenance of a healthy immune system and protects the eyes from night blindness and age-related decline.
Vitamin B6: Assists the body in converting food into energy and is essential for maintaining a healthy body and developing a healthy brain.
Vitamin C: Aids in the development, growth, and repair of all body tissues.
Calcium: In addition to bone health, calcium may protect against cancer, diabetes, and high blood pressure.
Iron: Aids in the preservation of many vital functions in the body, including general energy and focus, gastrointestinal processes, the immune system, and body temperature regulation.
Magnesium: Improves biochemical reactions in the body and has anti-inflammatory properties.
Phosphorus: Aids in the development of strong teeth, the management of body energy stores, and the reduction of muscle pain after exercise.
Potassium: Increasing potassium intake may reduce overall mortality risk by 20% by lowering the risk of stroke, lowering blood pressure, and protecting against muscle mass loss.
Zinc supports your immune system, metabolism, wound healing, and sense of taste and smell.
Reference
- Germination, harvesting stage, antioxidant activity and consumer acceptance of ten microgreens
- Postharvest quality and shelf life of radish microgreens as impacted by storage temperature, packaging film, and chlorine wash treatment
