How To Grow Pea Microgreens Without Soil

How To Grow Pea Microgreens Without Soil

Pea microgreens are surprisingly healthful and simple to cultivate. With a little skill and work, you’ll have your own supply of these delectable microgreens all year!

The phrase “microgreens” refers to the development of a plant into its initial leaves. This may be done in a few of weeks. You’ll be shocked to learn that microgreens have more nutrients than mature plants.

How to grow pea microgreens without soil

Pea microgreens, like snow peas, taste similar to full-grown peas and are recognized for being sweet. They are high in anti-inflammatory vitamins that promote cardiovascular health.

Pea microgreens have also been related to weight loss, owing to their high fiber content (fiber is known to keep you full for longer).

Pea seeds grow in phases, which must be considered while cultivating microgreens. The first is when the pea seeds sprout shortly after germination.

Some gardeners collect pea sprouts, but we’re looking for the next stage. The sprouts serve as anchors for the roots and send up a lanky stalk capped with cotyledons. These tiny leaves are exactly what we’re looking for when growing microgreens.

Peas can be allowed to develop through the microgreen stage into pea shoots. Growing pea shoots takes only a few extra days and maintains the health advantages.

The flavor may be slightly different, but pea shoots have a texture that microgreens do not: the tendrils.

Recommended: learn about growing sunflower microgreens without soil here.

Pea Microgreens Health Benefits

There are various varieties of peas, the most common of which being English peas, snow peas, and sugar snap peas.

However, there are several subcategories, such as speckled pea and black-eyed pea.

You may grow all of these at the same time in the same method, or you can grow them one at a time.

  1. Anti-Inflammatory
  2. Regulate Blood Sugars
  3. Cardiovascular Improvement
  4. Losing Weight

How to Grow Pea Microgreens

  1. Yes, soak for 8 hours
  2. Yes, rinse/drain till germination.
  3. Germination time: 2-3 days
  4. Harvesting time: 8-14 days
  5. Top Tip: Pea microgreens will regrow after being picked; continue to care for them!

Read also: How To Grow Radish Microgreens

Can you grow peas in just water?

Sprouting your own seeds in water is an easy way to add nutritious greens to your diet. You don’t need soil to start growing peas and other seeds that will be collected as young shoots for salads and other cuisines.

Do microgreens need dirt?

Thankfully, the answer is yes. Microgreens are picked at such an early stage of growth that they do not require soil or even fertilizer solution. This makes them great if you don’t have room for bags of potting mix and would rather avoid the mess.

Do pea shoots need soil?

You may either buy huge packs of pea seeds or simply rehydrate dried peas intended for eating by soaking them in water for 24 hours before sowing. Pea shoots can be grown in the ground or in pots in well-prepared, weed-free soil.

Read also: How To Grow Pea Microgreens Without Soil

What type of soil does peas like?

Many soils, from sandy to heavy clay, are suitable for peas as long as they are well-drained. Peas thrive on soil with a pH of 6 to 7.5. When planting, use well-rotted manure or compost.

Read also: How To Grow Broccoli Microgeen Without Soil


Pea microgreens actually taste like peas! They may appear to have a bit more beany flavor, but they are merely peas in cress-like shape!